![Twitter 上的Prof Woods:"How much caffeine should you have before a race? Research says 100-200mg 30-60 minutes before the start - that's 2 cups of brewed or instant coffee. 🏊♂️🚴♀️🏃>>> ☕️☕️ 👍 Twitter 上的Prof Woods:"How much caffeine should you have before a race? Research says 100-200mg 30-60 minutes before the start - that's 2 cups of brewed or instant coffee. 🏊♂️🚴♀️🏃>>> ☕️☕️ 👍](https://pbs.twimg.com/media/Dd1ViD7V0AAoYqk.jpg)
Twitter 上的Prof Woods:"How much caffeine should you have before a race? Research says 100-200mg 30-60 minutes before the start - that's 2 cups of brewed or instant coffee. 🏊♂️🚴♀️🏃>>> ☕️☕️ 👍
![Made this for some friends still using scoops and cups to measure coffee for filter coffee. Hope to convert more people. : r/Coffee Made this for some friends still using scoops and cups to measure coffee for filter coffee. Hope to convert more people. : r/Coffee](https://preview.redd.it/y23dvdhdifb61.jpg?auto=webp&s=df0fc9f0e431f45b17edc1a64f6ed998fe7303f4)
Made this for some friends still using scoops and cups to measure coffee for filter coffee. Hope to convert more people. : r/Coffee
![Buy Pack of 2 Instant Coffee Powder - 200 Grms(Super Strong) | Makes 100 Cups| Premium Coffee | Best Coffee| Espresso, Latte, Cappuccino | Glass Bottle, Jar Online at Best Prices in India - JioMart. Buy Pack of 2 Instant Coffee Powder - 200 Grms(Super Strong) | Makes 100 Cups| Premium Coffee | Best Coffee| Espresso, Latte, Cappuccino | Glass Bottle, Jar Online at Best Prices in India - JioMart.](https://www.jiomart.com/images/product/original/rvor2ysxig/pack-of-2-instant-coffee-powder-200-grms-super-strong-makes-100-cups-premium-coffee-best-coffee-espresso-latte-cappuccino-glass-bottle-jar-product-images-orvor2ysxig-p600689709-8-202304190919.jpg?im=Resize=(420,420))